I believe that eating is the most pleasurable way to reduce risk for disease and promote good health. Adopting a healthy lifestyle/nutrition will help you maintain a healthy weight, reduce the risk for serious disease, and enhance your overall well-being.
Colleen Takagishi is a clinical nutritionist and public health educator practicing in the Chicagoland area. With extensive knowledge in targeted and evidence based nutrition therapies, she works with clients to reduce risk/recurrence of cancer, manage chronic disease such as cardiovascular, diabetes and digestive disorders and promote wellness. Colleen is also well versed in integrative nutrition. She has a special interest in working with clients who have disordered eating, pre/post-menopause issues, exercise resistance and body image struggles.
Having both living and working experience in Asia, Latin America and Europe, Colleen offers a unique perspective on the science, cultural and social factors that influence how we eat.
